Top 5 indoor air purifying houseplants for improved health and cognitive performance
More than a century ago, Florence Nightingale proclaimed the importance of open air and bedroom ventilation for tuberculosis patients. But even though humans have long attributed health benefits to fresh outdoor air, it is a lesson many of us have largely forgotten.
The arrival of COVID forced us to relearn the need to improve indoor air quality. Our modern day homes have some airborne chemicals due to many different materials used in furniture, carpets and in paints. Don’t fret though as some houseplants can purify the air around us.
Your guide to top 5 air purifying houseplants
1. Peace Lily
Peace Lily has been identified as one of the top houseplants for removing harsh chemicals and purifying the air around us. They do their job by absorbing the airborne toxins through their leaves, bringing it to the roots and breaking them down in the soil.
2. Boston Fern
You must invest in one of these stunning indoor plants if you suffer from dry skin in the colder months. The Boston Fern gives a significant increase to the quality of air as they help to restore moisture and act as a reliable humidifier.
3. Aloe Vera
In addition to the many health and beauty benefits Aloe Vera carries, this popular houseplant also provides air purifying abilities. It releases oxygen and absorbs carbon dioxide during the night – implying the air is being purified while you sleep.
4. Bamboo Palm
The Bamboo Palm is easily one of the top air purifying houseplants. It is amazing for cleansing the air of certain chemicals linked to paints and carpets. But the plant does require a lot of room to grow (up to 12 feet) – also one of the reasons they are great for filtering so much air.
5. Chrysanthemum
Chrysanthemums not only provide a beautiful burst of colour into your home but also cleanse the air properly. They are particularly useful in removing chemicals linked to paints and glues. Make sure you place them in a room that receives a lot of direct sunlight.
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